AJ & I discuss everything from the health issues that are very real in America, fasting, homesteading, behavior change science, the gut microbiome, food labels, and how AJ is helping to bridge the gap to help provide people a more convenient way to get quality food.

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Mentioned in the episode:

15-Minute Workouts on Amazon Video (FREE in the U.S. with your Prime Membership)

Sign-up for updates on the From the Farm app launch

Connect with AJ on social: Instagram and X

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All things ⁠⁠Fitness Maggie⁠⁠

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Maggie is an ACSM certified Exercise Physiologist & ACE Fitness Nutrition Specialist with a B.S. from Purdue University in Nutrition, Fitness & Health. The information shared in this podcast is meant to help guide you to making healthier nutrition, fitness & health decisions. No information is meant to be specific advice and every individual's situation is different. Please use the information provided in the best way for your personal situation and not as personal advice. The MAKE IT HAPPEN with Fitness Maggie Podcast and content posted by Maggie Doescher (Binkley) is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.